Anna Collard
The Theory and Practice of Cyber-Mindfulness
The goal of this study was to gain a deeper understanding of the effectiveness of mindfulness as a defence mechanism against SE attacks
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Anna Collard
Jul 233 min read
Be like the Buffalo
During the recent school holidays, my husband, kids, and I spent ten days self-driving through Kruger Park, staying in the lower park’s...
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Anna Collard
Feb 22, 20231 min read
System 1 Thinking and Cognitive Bias
In the 2011 Thinking,Fastand Slow book by psychologist Daniel Kahneman, the author describes how cognitive biases are unconscious and...
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Anna Collard
Feb 22, 20232 min read
The Emotional Trigger or Amygdala Hijack Attack
Throughout (human) history, our brains have always responded to threats in the same ways - we are wired to survive, more than we are...
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Anna Collard
Feb 22, 20232 min read
Why Multi-tasking is a Myth
When we think we do multiple things at once, our brains just switch between tasks at a cost. Every time we switch, we need to make a...
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Anna Collard
Feb 20, 20238 min read
Mindfulness in Cybersecurity Culture
A couple of months ago I sat in an Uber which dropped me at the workshop where my car went in for a service. The area is not the best in...
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Anna Collard
Nov 23, 20214 min read
Why it's ok to be an amateur in Cyber Security
Photo credit: Paul Grapendaal When I was growing up I noticed that unlike a lot of my friends I never really belonged to any particular...
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Anna Collard
Nov 18, 20214 min read
World Toilet Day and Resilience
Friday Thursday 19th November is World Toilet Day Image credit: Lavo.co.za Last Sunday we’ve come back from a trip with a group of other...
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Anna Collard
Mar 20, 20203 min read
Staying Positive
Remaining calm and staying positive during this pandemic craziness is not easy. I usually am a glass half full kind of person and try to...
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