top of page

The Emotional Trigger or Amygdala Hijack Attack

Writer's picture: Anna Collard Anna Collard


Throughout (human) history, our brains have always responded to threats in the same ways - we are wired to survive, more than we are wired to think.


The amygdala is part of the brain responsible for heart rate, blood pressure, and breathing. It also regulates our emotions, specifically our fear response. When the amygdala senses danger, it sends a message to the adrenal glands to release adrenalin, which activates the body to prepare for danger. At the same time, cortisol is released as well, which is a neural inhibitor. This means it essentially shuts down the activity of the pre-frontal cortex, meaning it stops us from thinking clearly.


For early humans, the fight-or-flight response was vital.

The threat of physical harm was all too real. Today, however, our threats are more psychological, such as stress, financial pressures, work, and relationships. These social threats are perceived by our bodies in the same way as physical threats and this is why we are still reacting to these as though they were life-threatening attacks that require an instant fight, flight, or freeze response cutting off our rational thinking.


Cybercriminals know this and purposefully try to activate our amygdala to get us to do things, like clicking on a link. For example, they may contact you pretending to be from your bank warning you about a fraudulent transaction activating fear. Or they try to get you excited about an opportunity that’s too good to be true. Both of these could activate your amygdala flooding your executive brain. When we don't think critically, we give in to impulses that don't necessarily serve us. Like clicking on that link or handing over our OTP to the friendly stranger on the phone pretending to be from the bank.


51 views0 comments

Recent Posts

See All

Comments


Image by kylefromthenorth
Join My Mailing List

Thanks for submitting!

About Me
Anna 22 formal.jpg

I'm a creative security awareness content developer and founder with a demonstrated history of working 20+ years in the cybersecurity industry. Originally from Munich, Germany, I've been living in Cape Town, South Africa for the last 20+ years. Successfully grew bootstrapped startup Popcorn Training to US acquisition and scaled team in a hyper-growth environment under the new ownership as the regional MD of KnowBe4 Africa.

Since 2021 I've moved into an evangelist role at KnowBe4, driving cyber awareness across the African continent with a special focus on cyberpsychology, security culture, metaverse, Web3 security, and the intersection of mindfulness on cyber.

I'm a Member of the World Economic Forum’s Global Future Council on the Future of Metaverse for the 2023-2024 term as well as a member of the WEF Metaverse Initiative Governance Working Group and Security Skills Development Group. 

 

I'm a founding member and on the Mido Cybersecurity Academy advisory board, aimed at underserved communities in South Africa to bridge the cyber skills divide.

I'm a certified business analyst and have an MSc in Cyberpsychology from the University of Applied Sciences in Vienna. I hold multiple security certifications, including CISSP, CISA, CIPP/IT, ex PCI DSS QSA, ISO 27001 Implementer, and auditor.

Im also a Yoga Alliance certified Yoga Teacher Trainer (YTT 500) and certified Trauma Sensitive Yoga Facilitator.

Awards / Recognitions:

- Top 20  Women in Cyber of the World 2024 

- Top 100 Influential Women in Tech South Africa 2024
- Women in Cyber People’s Choice Award 2023
- IFSEC Global Influencer in Security for 2022.
- UK’s IT Security Guru 21 Most Inspiring Women in Cyber in 2021
- Top 100 Women in Cyber 2020 and 2021 globally by Cyber Defence Magazine.
- ISACA South Africa President Award for 2020
- Women in Tech Innovations Africa 2020 Award for Southern and Central Africa at Africa Tech Week
- Top 50 Women in Cybersecurity – Africa 2020

 

© 2024

  • LinkedIn
  • X
bottom of page